28-Day Metabolic Reset

Starting January 12

If your energy crashes for no clear reason…

If cravings feel random but hit hard…

If fat loss feels harder than it should…

It may not be willpower.

It may be your metabolism asking for support.

Why This Matters

A stressed metabolism can keep:

• Blood sugar unstable

• Insulin elevated

• Your body stuck in protection mode

That’s why eating “clean” doesn’t always feel like enough.

That’s why the scale won’t budge.

And that’s why you can feel out of sync with your own body.

If this sounds familiar, you’re not alone.

9 out of 10 Americans experience metabolic dysfunction, and 9 of the 10 leading causes of death are directly linked to it.

The Goal: Stability

When your metabolism is supported:

• Blood sugar calms

• Cravings quiet

• Energy becomes steady

• Fat loss becomes possible again

What This Reset Is (and Isn’t)

This is not another diet.

This is not guesswork.

This is a science-backed, data-driven 28-day metabolic reset designed to help you feel better, regain energy, and build habits that support long-term health.

What We’ll Focus On

Over 28 days, you’ll receive focused guidance and support to begin improving metabolic health related to:

• High blood pressure

• Elevated blood sugar or Type 2 diabetes

• Unbalanced cholesterol

• High triglycerides (stored body fat)

• High visceral fat (fat surrounding internal organs)

How We Track Progress

We’ll monitor key lifestyle and metabolic indicators, including:

• Daily water intake

• Steps and movement

• Sleep

We’ll also take weekly biometric measurements using a smart scale, including:

• BMI
• Muscle and bone mass
• Subcutaneous and visceral fat
• Metabolic age
• And more

Support Every Step of the Way

You won’t do this alone.

We’re fully committed to supporting your health, energy, and peace of mind throughout the entire reset.

This is your opportunity to reset, rebalance, and reconnect with your body — starting from the inside out.