Stop Waiting, Get Clear on Your Goals Today!


When it comes to health and wellness, setting goals can be a challenge. Together we will help you come up with a strategy for how you'll meet your health goals. 

Pinpointing exactly what your goals are and how to achieve them can seem overwhelming at first, and may even discourage you from beginning your health journey at all. 


Can you relate? You're not alone!


I take a comprehensive approach that focuses on the entire body and mind. Whether you need weight loss support, movement coaching, nutrition education, or mindset education and guidance, I have you covered.

Book Your Free Coaching Session Now


I am a supportive mentor, accountability partner, cheerleader and wellness authority who helps others feel their best through an individualized nutrition program with lifestyle changes that meet their unique needs and health goals.

Learn to use foods as fuel, so that you lose weight, increase your energy level, improve your sleep and boost your immune system. 


I help busy executives and entrepreneurs manage the many plates that are spinning in the air by developing effective habits that will help them create a healthy work-life balance so that they can enjoy both personal and professional success. 

I give you the clarity, tools, guidance, and accountability to live an intentional, aligned, and connected life.


My program is designed to offer you life long transformation by developing one healthy habit at a time. The goal is not that you reach your goal but that you develop the mindset and skills to continue to optimize your health for years to come.

Uncover your inner warrior by retraining your thought patterns to create forward momentum, achieve your goals & live a life that you love. 

Warrior Soul Coaching


At Warrior Soul, we help individuals confidently achieve their health goals while creating lasting changes along the way. From weight loss, nutrition counseling, mindset and habit training and so much more, your needs are always at the heart of everything that we do. With a personalized approach, it's our mission to not only help with your immediate concerns, but to partner with you to help improve your health by providing all the tools you need to take the lead in the future and accomplish any goal you set.

"From the very moment I spoke with Shelly, not only did she motivate me but she made the process extremely easy."

Brendon P.

Let's Start Something TRANSFORMATIONAL!


Contact me for a complimentary discovery session.


During your free 30 minute phone call, we will uncover what’s been stopping you or keeping you from achieving your desired goal. Together, we will develop a powerful vision for a happier, healthier, and more fulfilling life.


We do not SPAM. We will never sell your information, for any reason.

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We do not SPAM. We will never sell your information, for any reason.